Susi Hately, Lorrie Maffey, Linda Stavroula Kapetaniou
nakl.: Primal Pictures, 2011
ISBN-13: 978-1-907061-18-9
Great news for Yogis everywhere! A innovative new digital resource that takes yoga anatomy to a new level. Published in an easy to use interface, 3D Anatomy for Yoga: The Essential Guide has simple and intuitive functionality. Interact with the 3D anatomy models directly and view easy to follow text with links to helpful slides and animations.Each section has been designed to add to your knowledge and understanding.To be a truly effective instructor or practitioner you need to have a good understanding of anatomy, functional anatomy and the significance of every part of the body when moving into the asanas.